Tackling Your Dental Treatment Plan

Tackling Your Dental Treatment Plan

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Tackling Your Dental Treatment Plan

Hi! My name is Addy Reed. I’m 57 years old and have been neglectful about going to the dentist. Last month was my first dentist visit in six years. I had always been diligent about twice a year cleanings and checkups, but time got away from me until one of my crowns came out. As we age, the dental work from years past tends to do that. When you neglect to visit the dentist on a regular basis, the list of things that need to be done may grow; at least this was my experience. I left the dentist office with an extensive list of things I needed to have done. The office staff was very kind. They are working with me to set up a plan. I’m going to share some ideas on how to tackle a dental treatment plan, keeping it affordable and not too overwhelming.

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Dentist Fear: Getting Over It

9 September 2017
 Categories: Dentist, Blog

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Whether you had a ton of cavities as a kid or had an extremely painful procedure in your past, fear of anyone working on your teeth is not uncommon. The feeling of embarrassment you've got about that fear could be hurting your teeth and keeping you from any dental help you need. Conquer your fears by trying these suggestions.

Tell The Dentist

Perhaps the wisest action for dispelling fear is to directly mention it to dental professionals. Dentists have many options at their disposal to deal with discomfort and fear. They may move slowly during an appointment and give you detailed information about each movement, for example. They might schedule more time with you so that if you need a break, you can have one. They could also prescribe one of the anxiety medications on the market to ensure you're in a more relaxed mood upon showing up in the examination chair.

Watch a Movie or Show

Distraction is helpful at times when you expect to be in the chair for a while. You can wait to watch a favorite show or load a favorite film on a tablet or computer for use during the appointment. Concentrating on the action will draw your attention away from fear and what's being done. when If you don't have a tablet or the dentist has no video setup, load up a calming playlist on your favorite mp3 player and turn the volume up as work is done.

Bring Someone

If you're able to schedule an appointment for a time when a loved one or friend is free, it could calm you to have them tag along. Knowing you, they're familiar with your discomfort and they also know some of the ways you can be relaxed. They can inspire you to be braver than you might be if going alone.

Relax Your Muscles

Your fear of the situation probably causes you to tense up your entire body as you sit in the examination chair. This is not conducive to a soothing session at the dentist. Be conscious of where your body is tensing up and consciously relax them. Pay special attention to shoulders and neck muscles, often the first to squeeze up uncomfortably. Measured, deep breaths can allow your muscles to relax all at once, so make a plan to breathe deeply every few minutes.

Dentist fears are better handled when you confront them. With this information and frank talks with dentists, you can feel better whenever you need to seek dental assistance. Contact an office, like Carpenter Dental, for more help.