Tackling Your Dental Treatment Plan

Most people today suffer from dental decay at some point in their lives. Enamel is the outermost hard part of the teeth, and it shields the innermost layers from infections caused by harmful bacteria. Tooth enamel decay is brought about by enamel erosion in or around the teeth. It can be avoided if you consume the right food and drinks and practice excellent oral care. Here is a glimpse into some of the causes of tooth enamel erosion. 

Poor Oral Care and Hygiene 

Some of the most common oral hygiene practices include visiting a dentist at least twice a year. It would be best if you also brushed at least twice a day and also flossed. Tooth decay is caused by harmful bacteria that affect the enamel and gum. These bacteria thrive and feed on carbohydrates from the drinks and food that you consume. The bacteria produce acid, which settles on the teeth. 

This acid mixes with one's saliva, forming a coating known as plaque, which settles on the surface of the teeth. It also settles on the lining of the gum. Plaque contains bacteria that erodes the enamel and wears it away and weakens it with time. This is why it is advisable to brush your teeth at least twice a day to eliminate the chances of plaque formation. 

Poor Nutrition

Foods with a high concentration of acidity and sugar threaten the chances of having strong enamel and teeth. A combination of sugar and acid is an excellent recipe for enamel erosion. For instance, consuming too much soda, sugary candy, and fruit juice slowly leads to damage to the enamel. These foods sit on your teeth, and if not brushed away, they trigger tooth erosion. Therefore, it is advisable to brush your teeth and consume water throughout the day to rinse your mouth. 

Too Much Alcohol 

Taking alcoholic substances reduces the amount of saliva in the mouth. Saliva is believed to neutralize acidity in the mouth caused by bacteria. Less saliva will allow harmful bacteria to multiply, causing your teeth and enamel to decay slowly. 

Bruxism

This is a condition that exhibits pressure on the biting surfaces of teeth. Most people experience this at night while sleeping. The gnashing and grinding of the teeth during sleep leads to the wearing away of the enamel. 

Tooth enamel decay is a critical problem to be avoided at all costs. Enamel erosion is irreversible, so you should embrace optimal oral care and hygiene. Also, visit a family dentist at least twice a year for an oral check-up.

Contact a dental office like Bremen Family Dentistry, PC to learn more.